Classes & Pricing

12 sessions - $120
($10 / session)
Yoga - Strength
A balanced, beginner-friendly class that blends traditional yoga movements with gentle strength-building exercises. You’ll flow through slow, controlled poses that target core stability, muscle endurance, and overall body alignment.
​
(Any Age)​​​​​

12 sessions - $120
($10/ session)
Chair/Dance
Energizing session blending easy-to-follow moves with rhythmic upper and lower-body exercises to boost heart rate, improve coordination, and build confidence. Perfect for beginners, active older adults. Expect great music, steady movement, and a feel-good sweat!
​
(Ages 55+)​​​

24 sessions - $200
($8.33/ session)
Combo Pack
Combine the best of both
worlds with:
​
12 sessions of Yoga - Strength
+
12 sessions of Chair/Dance​​​​​



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